Category Archives: featured post

Portion Controlled Breakfasts

Portion Controlled Breakfasts

You should consider joining a gym or like I do a personal trainer.” Said my doctor, a gym, a personal trainer, yikes - there are two chances of me hiring a personal trainer (borrowing some diet dialect) fat, and slim! read more

Photography

Photography

In a galaxy far, far away, not so long ago, we had to have a darkroom to process and print our images. My first darkroom (1972) Things have changed! read more

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