Category Archives: Portion Controlled Breakfast

Portion Controlled Breakfasts

Portion Controlled Breakfasts

You should consider joining a gym or like I do a personal trainer.” Said my doctor, a gym, a personal trainer, yikes - there are two chances of me hiring a personal trainer (borrowing some diet dialect) fat, and slim! read more

French or Roman, Who Cares!

French or Roman, Who Cares!

Not sure where the French got claim on French toast but glad someone did. French toast shows up in Latin recipes from the 4th century by Romans... read more

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